Greetings WoL!
Here is my macro for P1S. Place 4 world markers on the cardinals in the center (eg. all numbers), then the other 4 world markers on the inter-cardinals outside (eg. all letters).
Shackles: Melee and Tank should be inside, Ranged and Healers outside, that is why a healer/ranged is always paired with a tank/melee. If you get the red debuff as melee or purple as ranged then you swap with the inside marker corresponding to the color of your marker.
4fold Shackles: These are based on timers. Every player in the group gets a debuff, all red debuffs go outside, all purple go inside. 3s go to A/1, 8s to B/2, 13s to C/3 and 18s to D/4.
Intemperance: Healers/tanks on the cardinals. This lets healers easily reach everyone they need. Often the North tank needs to eat a damage down for his team unless you do some advanced swapping.
Pitiless Flail: The tank mechanic. For Grace the tank will stack with the group, for Purgation the tank needs to run away.
Shackles of Time: The targeted player stands on the light/blue zone and everyone else on the flame/red zones.
┏ ┳ ┓
┃ 》 / ┃ 》 / ┃
┃ 》 / ┃ 》 / ┃
┃ 》 / ┃ 》 / ┃
┃ 》 / ┃ 》 / ┃
┣━━━━┫
┃ ┃
┃ ┃
┃ ┃
┣ ━━ ┫
┃ 》 ┃
┃ 》 ┃
┣ of-Time┳&┫
┃ ┃ ┃
┗━━━━━━━━━━━━━━━━┛
Love,
Ai
